Introduction to Posture
LESSON SUMMARY:
The video delves into the significance of good posture in singing, highlighting how it aids in breath control and reduces vocal strain. Key points include maintaining a tall spine, relaxed neck, and grounded feet to optimize vocal performance.
In this video, we’re diving into the world of posture and why standing up straight is so important, especially when it comes to singing.
What You’ll Learn
You’ll discover why people always say “Stand up straight” or “Don’t slouch”—it’s not just to look good, but because it helps you sing better too! Good posture allows you to control your breath, which is super important for a strong and supported singing voice.
Key Points to Remember
- Tall Spine and Level Head: Standing tall helps you breathe better by letting your lungs fill up with air.
- Relaxed Neck, Shoulders, and Arms: This reduces tension, so you’re not straining your vocal cords.
- Noble Chest and Relaxed Belly: Helps you stay relaxed and focused.
- Grounded Feet: Keep your feet shoulder-width apart with a slight bend in the knees to stay balanced.
Why Posture Matters
Think of your body like a garden hose. If there’s a kink, water can’t flow well. Similarly, if your posture isn’t right, air and sound can’t flow easily, affecting your singing.
Extra Tips
- Watch and Learn: Look at others’ posture and see who looks confident and who doesn’t. This will help you understand how posture affects your presence.
- Practice Makes Perfect: Don’t worry if it feels like a lot to remember. With practice, you’ll become a posture pro and sing like one too!
In upcoming videos, we’ll practice these tips so you can perfect your posture and become an amazing singer.

Instructor: Meghan
Meghan McCall is an experienced singer-actor, who has been described by The Washington Post as having “bell-like clarity and fine control” and “a radiant full-bodied voice.”
She has performed all over the world, including performances at Carnegie Hall, the Kennedy Center, and more. In addition, her film roles have been featured on major networks such as NBC, Discovery Channel, and Lifetime.
Throughout her performing career, Meghan has helped many clients find their voice – whether for public speaking, singing on stage, or just for recreation.