Week 1 – V Posture
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Curriculum Tag: Posture
Introduction to Posture
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Introduction to Posture
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Week 3 – Shoulders Relaxed
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Week 2 – Arm Stretch
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Week 1 – Chair Pose
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Week 3 – Shoulders Down
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Week 2 – Feet and Knees
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Week 1 – Standing Tall
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Introduction to Posture
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